Membership Group Class:
Regular spot in a weekly ELDOA or Pilates class for 3 Months to a Year
1 class/week
$120/month
$30/class +hst
ONLINE or IN-PERSON
2 class/week
$228/month
$28.5/class +hst
ONLINE or IN-PERSON
We reserve a weekly spot for you in your favourite class for the year. Pay for 4 classes at a time for a 3-month period…with an auto renew option
See schedule for classes and request your weekly spot. Can’t commit to a specific class - that’s ok - you can choose your class weekly to suit your schedule - scroll down for single class
Step 2
Request weekly spot
Step 1
Sign up for Membership
Private Sessions:
Whether you prefer practicing alone or in a group, are a beginner or an advanced practitioner – our private lessons make the class all about you.
Our highly qualified instructors will design a program specifically to your needs and will work with you to ensure you move your body correctly to obtain maximum benefits.
Our studio contains the following Pilates equipment: a Reformer, a Cadillac, a Wunda Chair, Spine Corrector and a Baby Arc. The Pilates Equipment is used during private sessions only.
Private Sessions for ELDOA and/or Pilates: Monday – Friday
Duet (2 person) |$155 +hst
($77.50/per person)
1 -SESSION | $140 +hst
5 - SESSION PACK | $650 +hst
10 - SESSION PACK | $1250 +hst
Single Group Class:
Great way to check out the studio or book a class when you it works for you…
IN-PERSON or ONLINE
1 CLASS $30 +hst | 14 day expiry
5 PACK $150 +hst | 2mth expiry
10 PACK $300 +hst | 3mth expiry
Specialty Series:
INTRO TO ELDOA
5-Week Introduction to ELDOA
Learn how to Align, Energize and Decompress your spine for better posture, less pain and overall health.
This Intro series will provide you with a solid foundation of the ELDOA method. You’ll learn key postures that you can continue doing at your own pace at home daily, and you’ll gain insight into the exercises to attend further classes.
These exercises are invaluable for:
People experiencing back, neck, or shoulder pain
Desk workers or anyone with a sedentary lifestyle
Athletes looking to enhance flexibility and mobility
Anyone interested in learning more about their body’s alignment and health
Individuals with a focus on long-term wellness and injury prevention
- Your body will thank you forever! -
$250 +hst / 5weeks / Includes booklet of key exercises / Space is limited to 6 person max.
(Note: This Intro is open to anyone who is interested in a profound tool for self help. For personal use only)